The sorta healthy lifestyle
Personal Trainer Education
ABOUT sorta healthy
Are you a personal trainer or looking to become one?
Are you feeling nervous about the in's and out's of the profession?
Are you trying to further your education daily so you can become a better trainer?
You've come to the right place.
meet the team
Jeff is the founder and owner of Commence Fitness, Commence Online Training and the Sorta Healthy brand. He is an exercise physiologist with a degree in Exercise Science, a licensed massage therapist and nutritionist.
His newest passion is creating valuable free personal trainer education content on the Sorta Healthy Youtube Channel.
He is at his best when mentoring new trainers and helping them overcome obstacles within their business.
Alexis is an owner of Commence Fitness, Commence Online Training and the Sorta Healthy Brand. She holds a Masters degree in Education, is a certified personal trainer and nutritionist.
Alexis got involved with personal training when she got tired of being overweight and decided that she needed to make a change.
She lost over 90 pounds and transformed her life.
It is her true passion to help others achieve the same results, whether it's via online coaching or in person training.